Anxiety, Stress and Couples Counseling, California
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What's it like to work with me?
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment.
I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives.
I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor.
I'm straight forward and committed to helping you find what works for you.
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Lisa K. Castaneda, LMFT
Contact Me
I have experience in issues of:
Anxiety
Trauma
Life Transitions
Grief
Relational Stress
Recovering from divorce
 I am a licensed Marriage and Family Therapist with a Masters Degree in Marriage and Family Therapy.  I keep up to date on the newest research in the field of marriage and family therapy.  Some recent trainings I've attended include: Trauma Competency 
​My license number is: MF 100353
Lisa K. Castaneda, LMFT #100353
Licensed Marriage and Family Therapist
Providing Virtual Counseling in CA
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  • Home
  • Virtual Services
  • About Lisa
  • Contact
  • Blog
  • Privacy
  • Virtual Therapy