Stress. Fear. Worry. Anger.
​Sleepless nights...

Life feels so overwhelming at times.
Coping with stress, anxiety, and worry can be difficult. We try all the coping methods we know but sometimes find only little relief. We need real change.
In counseling, I'll provide space for you to tell your story.  We'll work together to create real emotional balance and soothe your anxious mind.  Joining our efforts, we'll restore wellness, repair relationships, and find peace of mind.
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Lisa K. Castaneda, LMFT
Lisa K. Castaneda, LMFT #100353
Licensed Marriage and Family Therapist
Providing Virtual Counseling in California


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